What a way to start the New Year here at Mayhem Acres but with a nice winter snowstorm! Jeff had to work on New Year's Day (I always get the earworm thanks to U2 when I see or use the term) as well as NYE, the weekend before, plus yesterday and today, so he had a long week already. On his way home yesterday the snow had already begun falling. Thankfully he got home without a hitch, I had walked the dogs before the airborne crystalline assault began to gather ground troops and we were safely ensconced in wood-heated bliss for the evening. By early morning when Jeff was ready to head off to work (he's critical personnel) about six+ inches had fallen. By virtue of living off of a road deemed critical for emergency traffic (a police station, fire and paramedic department is about a mile-and-a-half away), and this road intersects three major highways, the road was clear enough for Jeff to carefully drive in to work. Once near the hospital, though, it was a different story, ironically the roads right up to the hospital were a mess. He got in without incident, and had an otherwise normal day. I waited until he got home before I attempted to tackle the snow in the driveways and walks, just in case I would fall, get hurt, or have some other unkind fate befall me. I'm pleased to say I managed to clear the walk and most of the driveways before the snowblower ran out of gas. I have maybe a fifteen minute job remaining, if even that, for tomorrow. After the dig-out we headed to the pet store and grocer for our week-plus of food and supplies. It was only after all that work and walking that I was finally breaking down and in need of a rest. All if this without a fall, a sudden burst of pain, a heart attack, shingles, athlete's foot or any other nasty body problems. Go me!
The PT I've been undergoing has been doing me some good. I am quite sore the next day, with enough DOMS
to make me feel like I am accomplishing something at the gym. I weight less now than I did as a sophomore in high school. I'm not too concerned about the weight loss at this point since I don't need be be trying to haul a lot of bulk around. Part of the therapy involves electrostim treatments on my lower back. The therapist always comments on how much "energy" I have them set the machine for, apparently more than most people can handle, and I only increase it through the run of stim. I tell her that in addition to 40+ years of working with electricity and having it "greet" me on its own terms countless times, I've been hit by lighting as well. Makes for amusing conversation if nothing else. One of the things I'm going to try for is to get a decent home-use e-stim unit, the therapy does do my body good, and it might also have some, ahem, extracurricular use later on. I still have a long way to go until I can no longer walk looking like a stand-in for Quasimodo trying to imitate the Leaning Tower of Pisa, but I'm getting there.
Speaking of working out, weight loss and gyms, Jeff has been going to a local gym here trying to better his health and lose some weight. Earlier in the year he was attending a kettlebells gym. While he was increasing strength and flexibility, it was doing nothing for weight loss, something his doctors were insisting on as part of ongoing work since the heart attack. He found a decent deal that also includes a personal trainer, who not only set him up with specific routines and goals at the gym, but some pretty strict initial dietary guidelines as well. Since starting this about a month ago, he's down a good 14 pounds or so, with obvious changes to his physique to boot. Woof. The two of us will be heading through '14 leaner and meaner. I'll definitely be rockin' the meaner part, as I'm turning into a grouchy old cuss as 52 rounds the corner in less than a month.
I've also been getting back into some studio-oriented work, mostly with "remastering" some of my favorite music and making my own mixes. If I finally get the nerve to try without getting frustrated, I might pick up the guitars and basses here and give the old fingers a workout. I love music, and recent upgrades to the stereos, home theater and digital music servers are part of my getting back into serious listening and involvement with music. My recent setback after surgery with becoming quite deaf in my right ear is either beginning to subside, or I am getting used to it. I will soon upgrade my studio monitors, I was using headphones as my primary monitoring means, and a recent purchase of a different style of headphone hasn't really made a difference in my discomfort in using cans as monitors that has crept in recently. I might spring for that pair of Mackie bi-amped nearfields I've always lusted after. I can crank them while Jeff is away, and resort to the cans for nighttime listening.
As I often do when it snows, I poke my camera lens out the front door and take spooky, available-light shots of the snow falling on the trees in the front yard, so this is my first photo for the new year. Kinda blurry, but it's a handheld shot for a second or less.
Tomorrow, since Jeff is (finally!) home during the day, I might take shots of the dogs frolicking in the snow. Last year, Snickles didn't want anything to do with the white stuff. He'd stand around shivering, picking his feet up one by one and generally be miserable in the snow. I worried this year how he'd handle it, but it appears he's beginning to love the stuff. Kodi was always a snow-dog, he can't get enough of it. Snickles can potentially get around better in it than Kodi, thanks to his long thin legs. He still gets cold after a while, since he's a shorthaired pooch with less body hair than I have, apparently. We have a little jacket to help with that issue.
I hope everyone is starting off 2014 on a good note. I know I am trying to do so, and we'll see how it turns out as it progresses.
N. B. It seems LJ has been lazy with comment notifications with me lately, I didn't realize my last few posts had collected a fair amount of comments until tonight. I'll probably be going into my previous posts and answering some of them. Damn Russians!